Thyroid hormones (T3 and T4): Metabolic Rate: Thyroid hormones regulate metabolism and calorie burn. Hypothyroidism: Low thyroid function can cause weight gain and belly obesity.
Norepinephrine and Epinephrine: During stress or physical exertion, the sympathetic nervous system releases these chemicals.
GLP-1 (Glucagon-Like Peptide-1): Regulates appetite through digestive tract release. Some weight-loss drugs target GLP-1 receptors to lower hunger and increase fullness.
The hormone irisin is released during physical activity and is thought to convert white fat cells into metabolically active brown fat cells. Research is underway to determine its fat-burning potential.
CCK (Cholecystokinin): Satiety Signal: CCK is released in the digestive tract in response to food intake, signaling satiety.
Serotonin: A chemical that affects mood and appetite. Low serotonin levels may enhance carbohydrate cravings, impacting weight.
Understanding these hormonal elements helps recognize the intricate relationship between hormones and weight regulation, especially abdominal fat.
A balanced diet, frequent exercise, stress management, and enough sleep are needed to maintain a healthy weight. Genetics and medical history affect hormonal balance and weight management. For hormonal belly fat and weight loss, endocrinologists and nutritionists can provide individualized advice.