There are no zero-calorie juices, although some are very low in calories and can be light and refreshing for weight loss.
In these drinks, fruits and vegetables with high water content and low natural sugars are used. Some zero-calorie or low-calorie juice ideas:
Cucumber-Mint Infusion: Cucumber slices New mint leaves Lime or lemon slices Add water and optional stevia or honey for sweetness.
Mixed Citrus Zest: A slice of orange Grapefruit slices Slices of lemon Slices of lime Sparkling or plain water
Splash of Green Tea Citrus: Brew and chill green tea Lime or lemon slices Mint leaves Sweeten with stevia or 100% fruit juice.
A herbal infusion: Pick your favorite herbal tea (chamomile, peppermint, hibiscus). Strawberries and raspberries slices Thyme or rosemary sprig
Mint leaves, ice cubes, spa water infusion: Sliced cucumber Lime or lemon slices Fresh basil/mint leaves
Keep sugars and sugary fruits to a minimum for low-calorie selections. Use herbs and spices to provide taste without calories. Weight management requires staying hydrated with water, so these light and pleasant juices will help you fulfill your fluid intake goals.