The rise of health-enhanced juices has led to functional beverages with health advantages beyond nutrition. Functional health-enhanced juices include:
Ingredients for Green Superfood Juices: Kale, spinach, cucumber, green apple, lemon, ginger. Benefits: High in chlorophyll and antioxidants. Detoxifies and boosts nutrients.
Turmeric Elixirs: Ingredients: Fresh turmeric, ginger, pineapple, lemon, black pepper.
Antioxidant Berry Blends: Ingredients: Blueberries, strawberries, raspberries, acai, pomegranate, coconut water.
Hydrate Cucumber-Mint To make a refreshing drink, combine cucumber, mint, lime, and coconut water. Benefits: Hydrating and refreshing.
Gut Health Probiotic Juices: Fermented fruits, kefir, ginger. Probiotics offer gut health benefits. May improve digestion and microbiota.
Brain-Boosting Matcha Elixirs: Ingredients: Matcha green tea, coconut milk, honey, mint. Additional benefits include antioxidants and L-theanine for cognitive assistance. Gentle energy increase.
These health-enhanced juices have specialized nutritional benefits to meet health goals and tastes. Before adding functional beverages to their regimen, people with current health concerns should consult with doctors.